Google Takeout → Mail. Choose “All mail” as an .mbox. Download the zip (or the .mbox if you already unzipped it).
Your year on Gmail
Drop a Google Takeout zip or an .mbox. Only headers are read — bodies stay unread. Defaults to the last 12 months. Nothing is uploaded.
how to
- 01Ask Google for Mail
takeout.google.com → Mail, mbox format.
- 02Download the archive
A takeout zip, or the .mbox after you unzip.
- 03Drop it here
Headers only, in this tab. Defaults to the last 12 months.
Takeout is a copy of mail, not a password. This page never sends the file anywhere. Prefer the mbox export — that’s the format we parse.